YOUR mind is YOUR Savior and Destroyer toooo………………..
Our MIND is like a Super Computer it is prone to get serious virus attacks, all the time if you are reckless !!
Nevertheless
At any point in our lives we have the POWER to decide or choose what type of DATA should be coded in our system, in fact we can PROGRAMME it, the way we desire.
WE HUMANS TRY TO MAKE THINGS COMPLICATED JUST BECAUSE IT'S SCARY TO KNOW that you are not actually who you really thought you are.
OUR mind can visit myriad places in seconds, you can imagine yourself being in various places and situations like it really feels soo SURREAL.
WE can actually design our life the way we want. By consciously choosing what's important to you and what isn't.
Either you can be sad that you have poor parents OR you can be motivated to give them the life they deserve.
We suffer more in our mind than in real world, when taking exams or attending a college interview or around a bunch of people we play some thoughts in our head like what if?? they think am dumb, they don't like me. Exact opposite to real world.
We all have this, like, we worship someone who is good at Everything and we JUST WISH how good to be him/she !! Nahhh! THEY started like you
I repeat
Like you and they didn't let their fear stop them, they took a step to think of POSITIVE THOUGHTS.
only 1 LIFE
I dare you to think of at least 1 positive thought whenever you are nervous or anxious.
What if it's going to be the best moment of my life?
MIND ROT
Happens due to overwhelming suppresion of thoughts.
Because of lack of feeling some sort of belongingness.
Judging your constant thoughts.
Lack of motivation.
Falling into a loop of pleasure. pleasure in laziness & day dreaming.
Feeling insecure of what you are.
CAN WE DO SOMETHING?
A BIG YESSSSSSS!
Accept who you are !
You are lazy ? Okay . BUT WHY?
Do not Judge yourselves ! Instead ask Questions
I mean I am bad at some point I might become worse. BUT why! What's the root cause?
Seek help. Find Mentors.
Spend time with people who really makes you the best of you.
FAKE IT UNTIL YOU MAKE IT.
You are not confident! Okay . FAKE!! BE the person you want to be until the person becomes you.
Listen to guided meditations. Start small.
MY EXPLANATION TO LAST WEEK QUESTION
IF you have read this newsletter thoroughly you might already expect what am going to say
Are WE the creators of our LIFE ? I would say YESS !!!
99% WE and that 1% I give the credit to Higher power ( 1 % is not small 😅)
I feel like we decide what we want and we decide how we are going to react to that particular situation.
And that 1 % have tremendous effect too, sometimes universe tends to have it's plan outline YOURS.
Whatever happens it's good for you. It's happening for you.
THIS IS WHAT I THINK RIGHT KNOW !! YOU CAN HAVE YOUR own view.
QUOTE OF THIS WEEK
There are more things likely to frighten us than there are to crush us;
we suffer more in our imagination than in reality.
- Seneca
IN THIS EVER CHANGING WORLD what's one thing that you think is STILL ?
☝
MY question for you this week ?
Feel free to answer this question and if you want to say or share you can simply reply back to this mail. I would love love to hear from you.
IF you like this newsletter, like it, share it and live a comment. If this ends up in your spam, please take it out.
Thank you for reading.
Until next Friday,
H.PRIYA.
Well said my baby
Catchy Headline - indeed protecting one's mental peace is too important.